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I have been thinking about doing a juicefast for a while noow, but I have not been able to do that because I havent got a juicer yet.
A fast can be done several times a year when you feel you need a fresh start with your diet or if you want to maintain your general health. A periodic fasting causes the digestive system to feel better and periodic fasting is for those who are healthy, but who want to take their health, physique, body composition and fitness to a new level.